Mental Health Resource Guide
National help hotlines for mental health
Get support right away for yourself or another person by calling one of these national hotlines.
- 988 Suicide and Crisis Lifeline – available 24/7
- Call or text 988 or chat online
- When a call is placed to the 988 Suicide and Crisis Lifeline, the call is routed by area code to the closest crisis center (ex: the Kansas Suicide Prevention Headquarters).
- Anyone can call for any reason, and the calls are free and confidential.
- For Spanish language support call 1-888-628-9454
- Veterans Crisis Line – available 24/7
- Call 988 and press 1
- Text any message to 838255
- National Alliance on Mental Issues (NAMI) Helpline – available Monday-Friday, 11 a.m. – 11 pm (CST)
- Call 1-800-950-NAMI (6264)
- Text 62640
- Email Helpline@nami.org
- Chat online
- Disaster Distress Helpline
- Call 1-800-985-5990
- Text “TalkWithUs” to 66746